oin Nutritional Therapist Gwen Gibson for this interactive gut health talk and learn how to be the healthiest you.
Winter Wellness Workshop: Nutrition in the Peri-menopausal and Menopausal Years - Friday 15th January 6-7pm - Individual tickets £10
Studies have shown that around 50% of women have reported finding work difficult due to their menopause symptoms.
Any of this sound familiar? Changes in your body, emotions, or mental state. Your hair thinning on your head and growing on your face. Your memory becomes foggy, you are stressed, exhausted, struggling with weight gain. You become sweaty out of the blue: your mood changes like the British weather. Life can seem like one big struggle.
You’re not alone! Whether you’re in peri-menopause or post menopause, you may be suffering needlessly and not getting the help you need. The good news is that it doesn't have to be this way.
When you know how to balance your hormones, it's possible to regain control over how you look, feel and think.
Come along and be empowered by learning about ways in which you can help yourself during this time of transition. Hosted by Gwen Gibson a local Nutritional therapist in our amazing Yolk Farm Kitchen Cafe, This workshop aims to focus on giving you the tools to manoeuvre this stage of life and concentrates on the symptoms of menopause and how to cope with them using nutrition and supplements.
Gwen Gibson is an experienced and qualified Registered Nutritional Therapist (mBANT,CNHC) with a special interest in Gut Health. She is passionate about educating her clients on the importance of gut health for overall health.
Discovering Gwen has had such a positive impact on my general well-being and overall health.
Places are limited so early booking is highly recommended.
· Winter Wellness: Immunity - Friday 15th January 6-7pm - Individual tickets £10
For tickets book here:
If you cancel your booking up to 14 days before the event, you will receive a full refund.
If you cancel your booking less than 14 days before the event, you will receive a credit to come along to another Wellness Workshop.
If the class is cancelled by the organiser, a full refund will be given.
The class is dependent on a minimum of 10 people booking - we will inform all participants 3 days before if there is a need to cancel and a full refund will be given.
Data Policy: By signing up to this class, you give Yolk Farm and BKind Nutrition your consent to process the data provided for the purposes of communicating with you about the event(s) you are attending.