oot Camp is coming to Yolk Farm!
Dates: Every Wednesday from 3rd Jan
Time: 6:30pm - 7:30pm
Location: Yard@Yolk Barn
Boot Camp is designed to build strength and fitness through a variety of functional and dynamic basedexercises utilising body weight and a variety of weights/equipment. Sessions cater for all ages and fitness levels and are varied and great fun!
Run by Lou Heap, a qualified Level 4 PT and ex military - boot camps are her favourite way totrain.
- Meet at the Yolk Farm Play Barn - Postcode: YO51 9HY
- Bring a water bottle
Book by texting or calling 07944876001. Or send an email to louheap@live.com.
See you on the farm!
